If you are having difficulty trusting, look deeper within yourself

If you are having difficulty trusting others or your relationship, look deeper within yourself.  When you don’t feel that you deserve joy and happiness and love in your life, you begin to doubt it is possible. You begin to question the motives of everyone. You begin to look for evidence of what isn’t working out…

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Are you connected to your appreciation energy?

Are you connected to your appreciation energy? Or are you taking things in your life and/or people in your life for granted? Maybe when you first meet that new man or have that beautiful relationship or get that new job or receive that gift you alway wanted, you feel grateful. You appreciate what is happening…

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Your thoughts matter

Do you ever wake up and have a thought that makes you feel a little down and before you know it, several hours later, you feel so sad and full of negativity? I have.   This is because the thoughts you have, the ones you give time and energy to, attract other thoughts that are…

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Managing your energy

Have you ever been around someone who drains your energy?    You know, you’re feeling great, everything seems brighter, the sky looks sunnier, the flowers smell so lovely…then you are around someone whose energy is negative…they look awful and feel awful.   If you aren’t aware of what is happening, your own energy can change…

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Communication

In past relationships years ago I used to think that every time there was a problem in the relationship that we needed to have a long talk. Then I would tell him everything that was going wrong or that he was not doing. There were many “you” statements and a lot of blame. It always…

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Happy New Year!

In setting goals for 2019, it’s important to make space in your life for them.  What can you let go of that isn’t serving you?   Maybe it’s a belief, behaviors you have that don’t align with your desires, a job you don’t enjoy, a relationship that you know isn’t right for you.  Or even…

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