Are you committed to you?

I talk a lot about commitment to yourself and how this is an important part of self love. One example of commitment to yourself is honoring yourself and your values.   Commitment to one’s self means following through on something…setting an intention for yourself.   When you set an intention to honor yourself and your…

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Abundance or scarcity?

What do you see when you look out into the world?  What you see has so much to do with what your experience will be. Do you see abundance in everything?  Do you think wow this sunshine feels so beautiful…There are so many friendly people…. Do you think to yourself…I know the right partner for…

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Are you allowing your friends to dictate your relationship?

Are you allowing your friends to dictate your relationship?  I know you value your friendships and your friends mean well, yet if you want a chance for a lasting relationship based on authenticity, taking relationship advice from your friends may not be serving you.  Here’s why- Every relationship is unique, as every person is unique. …

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Do You Feel the Need to Do Things Perfectly?

Do you ever feel like if you could just do something perfectly, you would be happier or more successful or more popular? This need to do things perfectly can be doing you more harm than good.   While you may feel like it makes you more productive or accomplished, it is actually damaging your love…

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Happy International Womens Day

Happy International Women’s Day!  Don’t allow yourself to lose touch with that part of you that is your truth.   What do I mean? If you have ever tried to mold yourself into someone who is what someone else wanted you to be, you slowly over time begin to lose part of your true self.…

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