Are you on a journey of growth?

When you want to grow and find greater happiness and love, you have to be able to move beyond your comfort zone.   To stay where you are is easy.  You take less risk and there is less uncertainty.  But there is limited potential.  Because when you are not growing you are dying.  You have unlimited potential for growth,…

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The truth about what you believe

What you believe to be true about yourself is so powerful! Do you know how powerful your own energy is? What you believe to be true about yourself will affect who you attract into your life, how others see you, and what they believe about you.   For example, if you believe you are inferior because…

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How important is your relationship with yourself?

As a life and relationship coach I help many women create happier relationships…with their partner and everyone else in their lives, including the most important relationship…the one with themselves.   One reason (and there are many) it’s important to have a great relationship with yourself is that this affects the space from which you enter into…

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Dealing with blame and negativity

Have you ever come across someone who is negative all the time?   We probably all have, and we have a choice as to how much we allow their negative energy to affect our own energy, our own mood.   It’s so easy to allow it to, but you can change how you view this person and…

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