Archive for May 2020

How you relate with others has everything to do with how you relate with yourself.   What do I mean by this?   Experiencing feelings of not being enough or of unworthiness can result in inadvertently wanting to shut down and withdrawing from others, maybe not physically but energetically.   Maybe you think this is just something that…

When you are feeling stressed or triggered, it can bring you down if you allow it to.  You can easily become focused on what isn’t working out for you or isn’t going well in your life.   This is because when you are feeling negative you see the world through those eyes and subconsciously look for what…