Archive for August 2021

If you have ever been in a relationship but felt alone, I hear you.  You want the kind of partner who listens intently to your every word, knows you inside and out so he can feel and empathize with your struggles, someone who makes you truly feel heard and understood.   And he wants this too.   How…

If you want more joy in your relationship, you need to focus on joyful things.   What you focus on you feel.  So, if you are not feeling the joy in your relationship, take an inventory… Are you focusing on what your partner is not doing and then getting angry?  Focusing on what he is not doing every…

Pain motivates change which is why sometimes it takes something really big to make a shift in energy or action.   For example, if a partner says they want to leave the relationship, the other person may suddenly be motivated to take action such as being more loving, caring and appreciative.   Or when a loved one…

I want to share an exciting drink that I have found in my healing journey. CELERY JUICE!!– Celery Juice Can Help You Reach Your Vitamin andMineral Goals. …– Celery Juice Provides Beneficial Antioxidants. …– Celery Juice Flushes toxins from the liver and brain…– Celery Juice Can Help Keep You Hydrated. …– Celery Juice Helps Combat…

I love journaling.  It gives me peace, clarity, focus, and a sense of calm.   Journaling can be an important part of creating the relationship you desire… by focusing your energy on what you want and why you want it.   Start with your desired outcome.  For example, if you are looking for a relationship (or are in a…

Whether you are happy or not in your relationship has a lot to do with whether your expectations about how your relationship should be match how you are experiencing it.   Many times we have an image or picture about how something should look.  It may be based on what we observed of role models as a…