How do you identify yourself?

Have you ever made a positive change only to find that later your old way of doing things or your old way of thinking returned?   Maybe after a difficult divorce you work on loving yourself and feeling worthy of a relationship.  You feel ready to date and you get into a relationship and your fears creep…

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How positive sayings and mantras can help us

One of my favorite sayings is “life is always happening for you, not to you” by Tony Robbins.   I love it because life isn’t always smooth.  Things don’t always happen the way we want them to or expect them to.  Some moments can feel really tough, sad, difficult, challenging…. Things do not always go perfectly. And in…

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