My story

If you are feeling down this holiday season while those around you seem happy and joyful, I completely understand how you feel, and I want to share my story with you. Years ago I spent too long in an unhappy marriage.  It was a toxic relationship.  Holidays were unpredictable and seemed to mostly get ruined by my…

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What is the meaning?

Is this time of year feeling hard for you?  If so, consider this question- What do the holidays mean to you? See, the thing is, the meaning you give something has everything to do with how you feel. If this time of year means pain and past hurt, then you may struggle with feeling down.   If…

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How your assumptions affect communucation

Healing hurt, pain, anger, and insecurity from past relationships is important to be able to lovingly communicate with your partner.  If you ever struggle with communication in your relationship, you may be unknowingly making assumptions.   Your assumptions about what you think your partner is saying play a huge role in how you hear and respond,…

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