There is light, there is hope

If your son or daughter has been diagnosed with a mental illness, you may be feeling many different things… fear, confusion, sadness, overwhelm, despair, or other emotions.  

First, know that no one is at fault.  Not you.  Not them.  

Second, accept what is happening.  Your son or daughter needs to feel you are behind them and, to be supportive in this way, you need to accept how they are feeling and what they are dealing with.

Third, know there is hope.  There is light.  Don’t ever give up.  

If you need help navigating the challenges that arise in your relationship with your son or daughter as a result of their mental illness, I can help as I have been there too.  Reach out to me by direct message or through my website.  Our children are precious and they grow up fast.  As a mom, I know and appreciate how much my relationships with my children enrich my life ❤️