Archive for December 2023

As we say goodbye to 2023 and welcome 2024, a host of emotions may come up for you. For me, there are many mixed emotions… In 2023 I am grateful that I launched my book Finding Peace and Purpose Amdist the Tears and I’m blessed to have spent time and closeness with two of my…

What is a goal you want for yourself in the new year?  If your child is struggling with mental illness or addiction, I have heard many parents say their goal is for their child to be sober. But that is their goal, for them to decide.  So what is your goal, for you?  Maybe it’s…

Wishing you a very happy holiday, whatever you believe or celebrate.  I know for some this is a difficult time, especially if you have lost a loved one, a loved one is ill, or you are ill. And I am sending you extra love and prayers for healing, peace, and light.  I am very much…

When you have a loved one with mental illness or addiction, this time of year can be even more challenging.  There may be a lot of uncertainty as to how things will go and what will happen.  There may be friction between you and your loved one or a lack of communication.  You may feel…