Journaling as a part of your life journey

I love journaling.  It gives me peace, clarity, focus, and a sense of calm.  

Journaling can be an important part of creating the relationship you desire… by focusing your energy on what you want and why you want it.  

Start with your desired outcome.  For example, if you are looking for a relationship (or are in a relationship now that you want to improve), you can use journaling to help you visualize and focus on what your ultimate relationship looks like for you by asking yourself questions, and journaling your responses, such as – What does my ideal relationship look like?  What does commitment look like?  What does living together and creating a life together look like?  What will he do and what will you do?  What do you want when faced with challenges?

What you focus on you feel.  

When you have clarity of what your ultimate relationship looks like, and you focus on this, you feel the feelings now of having this relationship. 

Focusing on what you want, not on what you fear or on what isn’t working, will put you in the state to attract your heart’s desire.  

Then consider your why…why is having this relationship important to you?  Journaling about your why will get you connected with how important this is for you.  A big enough why will help motivate you to do anything and make any changes needed to have the relationship of your dreams!