Goals for the new year

What is a goal you want for yourself in the new year? 

If your child is struggling with mental illness or addiction, I have heard many parents say their goal is for their child to be sober. But that is their goal, for them to decide. 

So what is your goal, for you? 

Maybe it’s to feel at peace with things, to have a better relationship with your child or partner, to heal from chronic illness. 

Whatever your goal is, imagine it now. Picture yourself in the future having accomplished your goal.  See yourself there…at peace, in a loving relationship, healed, or whatever your goal is. What will life look like and feel like? See yourself living that life.

Feel free to share in the comments. 

Sending love and light,

Debbie